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How do we make the shadow disappear? By seeing it, naming it, and ultimately, embracing it. In fact, resisting and fighting feed the shadow, and is exactly what it wants. Resisting is not the answer, and fighting is not the answer. It’s not a phrase that’s unique to the U.S., but “united we stand, divided we fall” is an important thing to remember right now. If they are seeing others as a threat to their safety, no amount of name-calling, data or even pleading is going to change that. In the end, we all have the same needs, the same wants – to be loved and to be safe. What are they afraid of in themselves? That they too will become oppressed? What is scary to people about illegal immigrants? It’s not simply a matter of making angry racist people stop being racist. In fact, if we could accept and celebrate the diversity that is America, that is unique to America, if we could accept and heal that, it would be incredible.īut everyone has to accept everyone else. Image source But the next step is to call it in, call in our shadow, embrace it and accept it. Good guys and bad guys, good and evil, this is not reality. We can see that these extremes are not reality. And the flip side would also baffle the Trump supporters, such as liberal veterans, and uneducated, rural democrats.Īs long as we continue to deny these people, and pretend that they don’t exist, the divide will persist. There are black Trump supporters, there are poor female Trump supporters. There are fat and lazy Americans, sure – but there are also fat and active ones, and lazy and thin ones.
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What do we do? How do we deal with our shadow?įirst, we have to understand that these extremes are not reality. You can’t just push the dark things away, they will return again and again. I find it fascinating that the motto for protesting Trump is “Resist,” when many of us know that “what you resist, persists.” Resistance is the shadow’s delight. But we can’t do it anymore because the truth is that our collective ignorance has been feeding it. We have been turning away from our shadow for decades and burying our heads in the sand. Well, many of us have just been ignoring the truth of who we really are as a country, as a culture. Image source So many people have asked – how did we get here? He’s horrifying to so many, because he embodies everything that half of this country is terrified of facing. Like a golem we have taken all of those shadows and created a president! We split into two sides- one side which is horrified by these things, and denies them, and one which is celebrating them. Rather than face these aspects of our country, rather than owning that we are all of those things and more, we split. Americans are dumb, shallow, obsessed with money. Think about it, what are the things that other countries say about America? Maybe it’s a crazy idea, but I see Trump as our shadow president. And the stronger the judgment, the deeper the shadow. We judge, assess and condemn, just as we were taught. The shadows that we deeply fear become people that we despise, because these people mirror what we fear in ourselves. Our shadow manifests itself in people that we hate. Our shadow is always there, always present and it is influencing us.īecause we cannot express our shadow parts, we begin to externalize them. We start by hiding them from others, and over time we even hide them from ourselves.īut there’s an important secret. The parts of ourselves that we are shamed for are hidden away. We are not born feeling shame, we are taught to feel it as little children. What is our shadow? Put simply, it’s the part of ourselves that we are ashamed of.īut, the nature of the shadow is that we are unaware of it or in denial that it even exists.